To drink a Protein Shake or not to...

What Body Type benefits from drinking a Protein Shake?

EVER BODY BENEFITS & that's means YOU!


Did You know that:
protein is used for the production of muscles?
Proteins are also used to manufacture hormones, enzymes, cellular messengers, nuleic acids and immune system components.

Without adequate protein, Our Bodies can't put together the structures that make up every cell, tissue and organ, nor can it generate the biochemical substances needed for cardiovascular function, muscle contraction, growth & healing.

Without an adequate amount of protein Our muscles wouldn't heal up as quickly and could therefore lead to overstraining Your muscle which could lead to injury.

Were You aware that 3/4 of all the solids in Our Bodies are made up of Proteins?

Regardless of YOUR goals, protein needs to be understood as it IS a foundational nutrient of Any nutrition program.

It Is an essential ingredient for achieving optimal Progress in Physique Enhancement and Optimal Performance.

The minimum daily requirements for Building Muscle is 1 gram Protein for every pound of Body weight. So, to Build Muscle and You were say 200 pounds, You would Need 200 grams of Protein every day. Any extra protein You ingest just helps to speed up the healing healing process and strengthen Your Immune system; create new, healthier cells to replace the worn out ones Your Body is getting rid of Naturally.

It is recommended that if ingesting large amounts of Protein that You also suppliment with Calcium & Magnesium as proteins are known to rob these nutrients from Our Bodies.

http://bodybuilding.com/fun/proteinshakebenefits.html

To drink or Not to drink a Protein Shake is the question.

"Whether 'tis nobler in the mind to suffer
the slings and arrows"
- imposed on Our Bodies by the "HealthCare System" with all Their drugs
and the FDA rulings that ONLY Drugs can prevent, alleviate
or cure illnesses caused by MalNutrition
now deemed as classified diseases?

"Or to take arms against a sea of troubles
and by Opposing end them.

"Thus conscience does make cowards of us all;
And thus the native hue of resolution
Is sicklied o'er with the pale cast of thought,
And enterprises of great pitch and moment
With this regard their currents turn awry
And lose the name of Action."

Hamlet 3:1


There is NO dispute: Since the beginning of time this planet Earth has provided the adequate & proper Nutrient for ALL forms of life to survive & thrive.
Human Beings have Always been Charge of their Health Choices and Habits, good or bad.

Why now in the 21st Century have so many of Us have forgotten these 2 Basic principles of life? Is it because the Government Mandates Our HealCare choices, options and even Our food supply? Is it because We think that just because a Dr. has a degree, that they Automatically know the Intricrite Workings of Our Specific Bodies & Minds? Have we been brainwashed into believing that Drugs are good simply because Our Government allows Our media to inundate Us with advertisements for this pill or that to solve All Our Problems?

Hamlet was right. Our Thinking got in the way of Our Inherent Understanding of what We Need to be Healthy for Us and Our Families.


Will You consider adding LIMU LEAN to Your Normal daily routine?

We Can take up Our arms against this deady sea of MalNutrition & Drugs Imposed on Us
by Opposing these policies and choosing to take care of Our Own Families Health
which would put an end to The Troubling Sea.


Blessings of Peace & Health, Enlightenment & Prosperity to YOU & Your's from mine & Me!

Barbara A Thornton
Lady Limu
MLM Consultant
LIMU -Use ID 8536438
http://thelimucompany.com/ladylimu
ladylimu@discoverlimu.com
1.888.8MY.LIMU
1.931.796.3688

Autism Frustration

I was watching Frontline last night on PBS about Autism and the theory of vaccinations being the cause of it.

We all know by now that yes due to toxins in the bloodstream our children are experiencing a higher rate of this disease. However, I am in agreement with the scientific studies concluding that the vaccines were NOT the cause or effect. Both of my children got all their shots on schedule, and yes there were as many as 6 different at 1 visit. One was 1993, the other '96 and they both are perfectly fine and even exceptional in their mentality & maturity.

It is Very unfortunate that Autism has struck so many families around the world. I can understand the anguish that Parents would feel over this devastating illness that takes their child away and replaces him/her with someone totally different. I can even agree, to Some extent, that for some genetically pre-disposed children the amount of these shots in one day day would overload their already weakened system to the point of toxification.

What I cannot understand is how a Parent would just sit back and allow their child to remain a victim to an illness as they file for class action lawsuits to gain a profit from the HealthCare System that has Proven itself in this arena as actually doing More Good than harm.

As long as the children suffer with the illness, then the Parents stand to gain money from the "apparent" 'harm & neglect' from the medical proffession, drug makers, even Our Gov't who is in charge of the research & manufacture of these shots.

These Parents are spending their time, energy & dollars on smear campaigns that are Unfounded in truth - scientific facts and asking for more of the same to fund further research about how to stop this from happening in the future. The future starts Today!

We all know that Immunity is Genetic. If Your Parents were healthy, chances are Your Immune System will be too. This is the whole basis of vaccines. Small Pox & Polio are an excellent example. How often do You hear of those illnesses anymore? That's because of vaccination.

I am NOT Completely satisfied with the amounts & time frame given of the shots - don't get me wrong. But there is more to this puzzle than apparently seems to be misplaced and I feel the Blame is being put on the Wrong culprit.

The resounding Frustration of Mother's & Father's is that in America we do Not have the choice about Our Children's Health where these shots are concerned. In the interviews, these Parents kept saying that They wanted More Control over Their Childrens Health Care.

Great! It's about time My Gen X understands that Our Children's Health REALLY Is in Our hands. Wait a minute! Isn't this the whole reason for the Gov'ts decision to vaccinate - because Parents were NOT taking care of the Health of Their Children through proper Nutrition, Diet & Excercise?

How is Autism Prevented?
A Properly Functioning Immune System.

How do Our Children get That?
Starts with a Healthy Mother & Father.
Add breast milk for More Proven Immunity boosters.
Feed Proper Nutrients that come from whole foods.
Vaccinate against disease to ensure Herd Immunity.

What if Our child has Autism? What Now?
Build the Immune System.

1) Feed Proper Nutrients from whole foods to let the body feed & to excrete the toxins running rampant in the system. Remember the bloodstrem goes straight to the brain too.

2) Excercise, Sun & Rest

What is the Easiest, scientifically proven way to get proper nutrients into their bodies? The LIMU family of products with Pure Fucoidan Extract from whole Tongan Limu Moui sea plant which Naturally contains over 70 other Vital Nutrients to help the body repair, detox and maintain a healthy functioning Immune System.

Search http://pubmed.gov for Fucoidan and ease Your mind about this 'mysterious' Nutrient and how a single product can do so much.

Yes, I agree Our "HealthCare System" is flawed.
But Do You agree that Our Parenting System is flawed?

Working Together instead of blaming one side or the other for all the problems is The Only Way that OUR Children will Ever regain Their Health back. Care of One's Health begins at conception and At Home. We can no longer afford to ignore this Fact.

Without Healthy Children to grow into healthy Adults, where do YOU think Your Country is headed?

Blessings of Peace & health, Enlightenment & Prosperity to You & Yours!

Barbara A Thornton

Lady Limu - Use ID# 8536438

http://thelimucompany.com/ladylimu

ladylimu@discoverlimu.com

1.888.8MY.LIMU

1.931.796.3688

Limu juice scam?

Surfing the net today I decided to open one of the links about LIMU juice scam. I never have before as I know this Company & it's product are all on the up & up; but today I was intrigued to see waht is being said on this topic.

Let me preface this claim with original post persons own admission:

"I had a great time writing that one, but I must admit that I know nothing about this company or product." Of course this admonition came way down the list of posts.

So this person is telling people that LIMU juice is made from some bird's extracted pancreas that is mixed with seaweed juice & left to ferment for weeks, then it is placed in discarded champaign bottles. This is where the good taste comes from & the juice has the healing properties.

WOW! Really?!? I cannot believe this garbage is still listed on 1st page Google search for LIMU juice scam. I guess it really goes to show that YOU must have due diligence when making an Informed decision concerning Your Health.

Here is a person with NO Experience or Knowlege of the topic, Company or product they chose to write about. They just made something up - as seen by their own admission of ignorance.

I don't know about other so-called "Limu" type juices, but I have become very familiar with LIMU. The Original Tongan Limu Moui seaweed juice.

1) There are absolutely NO birds involved in the making of Their products.

2) Their products are made in FDA Inspected and Approved facilities. Which means the FDA Does know about LIMU the company & LIMU products and approves the manufacture of These products.

3) The FDA does not approve the use of this juice just like it does Not approve the use of apples and lettuce. These are raw food products that the FDA has Never put a seal of approval on.

4) LIMU does NOT claim to "cure" anything. As the word "cure" is a product of Government & The American Medical Association's mandates to ensure ONLY the use of toxic Drugs in the disquise of Prescription Medication. According to these 2 agencies Only Drugs have the Right to be called "cures" thereby enabling Only these parties to Profit from YOUR sickness.
Case in point: Scurvey we all know is a "Disease" - another Agency mandated word - that is caused by lack of Vitamin C causing bleeding, weakness & swelling of skin.
If I told You to eat an orange a day to cure Your Disease called Scurvey, the Feds would be all ove me because I am promoting a natural remedy as a "cure", and remember that Oranges are NOT on the FDA approved list.

5) LIMU The Original Juice is made from 83% sea plant which is made into a liquid form then they add papaya & mango puree and apple & pear juice makes up the other 17%.

6) Why does LIMU work? Simple high octane liquid Nutrients. Just like Scurvey, when the Body gets what it Needs Every Day it can begin to repair the damage caused by a unhealthy eating habits & lifestyle. This is no Cure or Miracle, just plain common sense as You are What You eat. Eat garbage everyday and that is what Your Body WILL turn into. Feed it Nutrients and it is Healthy. It's a No brainer.

Blessings of Peace & Health, Enlightenment & Prosperity to YOU!

I'm Barb Thornton, I Am LIMU and it's my honor to sponsor You!
931.628.4355
http://ladylimu.iamlimu.com/join/index.html
ladylimu@iamlimu.com

Nutrient Depleting Drugs

I was looking for a particular article to share with You today when instead I stumbled across this one: http://health://.msn.com/health-topics/articlepage.aspx?cp-documentid=100220332&page=1 titled Nutrient Depleting Drugs.

This find is in great interest to me personally, as I continue my work 2BRecoverED from Anorexia, as well understanding just How America has gotten so Unhealthy in just a few decades.

Here's the list of Drugs proven to rob Your Body of the basic Nutrients Your Body needs to function properly.

1) Oral Contraceptives
2) Cholesterol lowering statin drugs
3) Hormone Replacement Therapy
4) Blood pressure & Diuretics
5) Antibiotics
6) Anti Convulsants
7) Oral hypoglycemic drugs for type 2 Diabetes
8) Acid Reflux drugs
9) Chemotherapy drugs
10) Anti-Inflammatory drugs
11) Tricyclic Antidepressant drugs
12) Acetaminophen
13) Beta-Blockers are Blood Pressure drugs used to regulate the heart

You can see the full article and see exactly what Your Body starts to miss out on while the Dr. is Supposed to be getting YOU Healthy from all their Drugs. The longer Your system is poisoned by drugs - of ANY kind - the harder it is to maintain it's Health, Vitality & Vigor that only comes through Nutrition.

Being anorexic since early childhood this list is putting my Recovery efforts in a different light. I am better able to see just How this "Diet" could have gotten so far out of control. You see, I was always a sickly child with low weight to begin with. So I was given Tylenol at an early age for days and weeks on end every year. Not to forget all the antibiotics I was on to fight off all the infections & viruses my poor immune system could not handle.

When I was 15 I went on birth control pills as that was "the thing to do at that age" which continued through at least age 30 with the time off for 2 children. In my mid 20's I started taking antidepressant drugs as it was becoming apparent that Our Family history of mental illness was coming out in Me. Of course, no one ever thought I had an Eating Disorder, including Me.

No wonder this 'disease' was allowed to flourish throughout my entire system - Body & Mind! I had been poisoned by my well intentioned & Loving parents since infancy with pain/fever reducers, then brought to Dr's for Drugs to make me better but they actually were robbing Nutrients which helped further facilitate my Anorexic Mind to believe that it could actually Live without Food or Nutrients; and why Not, it had survived that way for at least 25 yrs before I caught on to ANs trickery.

Take into account Just the oral contraceptives, they deplete the Body of: Vitamins B-1, B-2,
B-3, B-6, B-12, C, Folic Acid, Magnesium, Selenium and Zinc.

Without the proper building blocks of Nutrition the Body & Mind are both on a very shaky foundation. Which in my case only helped to exasperate my already anorexic tendencies.

Do You or someone You Love take Any of these Drugs on a regular basis? If so, You need to be supplimenting Your diet with multivitamins & multiminerals. LIMU is just that. Over 70 Liquid Nutrients delivered straight to Your bloodstream in only 1 ounce! Plus the power of Fucoidan - Nature's own Immune Booster in every serving of every Product LIMU has to offer.

The Health of Our Great Nation has suffered Greatly at the hands of the Professional Doctors, the American Medical Association and even Our Health'Care' system which has taught America that Drugs are the answer to all All Your problems as they are the only things that can "Cure" 'Diseases'. However Most of the diseases we are seeing today stem from a lack of Proper Nutrient intake which is The Leading Cause of Disease - Both Mental and Physical.

LIMU products are Not magical or something that can't be understood. The results we All are experiencing while drinking the juice, shake & energy drink are not mysterious and Every Body Will improve it's overall Health simply by ingesting Nutrients.

Our experiences only seem amazing to You because You have not changed You mind yet and ordered Your 1st case. Feeling IS Believing and what a feeling a Healthy Body & Mind are!

Blessings of Peace & Health, Enlightenment & Prosperity to You & Yours!

Barbara A Thornton

Lady Limu

TLC Consultant

Use my ID 8536438

http://thelimucompany.com/ladylimu

http://ladylimu@discoverlimu.com